Athletics
Strength Training for the Young Athletes
2011-11-01
Many parents want to see their children grow in the field of athletics and many of the children are particularly good at it too. However, since the strength of muscles is definitely an important concern for a wannabe athlete, there …
» more...
Athletic Conditioning for Soccer
2011-08-24
Soccer (also known as "football") is one of the most popular sports in the world, with a growing number of enthusiasts and players world-wide. Despite this fact, strength and conditioning programs for soccer are often neglected or outdated. Except …
» more...
Running – It All Boils Down To Desire
2011-08-20
Is it important to choose the right running clothing to run faster? Well, any athlete will tell you that their choice of attire makes a huge impact on the performance of the individual. However, an athlete like Bolt who breaks …
» more...
Specialization And Youth Athletic Development
2011-07-22
When I coached in Ireland, young Irish players believed that basketball greatness was beyond their genes. They said that Irishmen were not athletic. Meanwhile, the Irish Rugby Team crushed its opponents in its preparation for the 2007 World Cup. While …
» more...
